Vegetable Oats Upma For Babies

by shauravi malik

They say breakfast is the most important meal of the day – and that we should never skip it. But I know how difficult it is to fit in a hot breakfast on a hectic morning – the struggle is real. Consuming a nutrient-rich breakfast gives the body that much-needed boost of energy at the very start of the day. Being someone who tries to work smarter than harder, I prefer dishes that are quick and easy with limited prep work.

Vegetable oats upma for babies is a simple, quick, and healthy breakfast that is loaded with veggies and can be prepared with a handful of ingredients. Anytime you are bored of making the regular oats, you can give your baby the vegetable upma with a healthy variation. Fibre-rich oats are cooked along with a traditional, flavourful tempering and scrumptious, colorful veggies like carrots and peas, which add to the flavor and visual appeal of the dish.

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Oats are a miracle ingredient for those who are health conscious and also who are looking forward to losing weight. And not just porridge you can include oats to make many more healthy recipes like oats dosa, oats idli, oats chilla. It is very light to our body, it feels filling to our stomach and a cup of oats is good for a daily diet.

Oats upma for babies:

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