WhatsApp for exclusive offers!

Easy Snack Recipe For Kids – Banana Beetroot Coconut Mug Cake

by slurrp

BY ALKA PRIYAANK VISHNOI

This noteworthy gluten-free banana beetroot coconut mug cake is beyond good; it’s sure to surprise unsuspecting palates. As the name suggests, this easy snack recipe for kids is usually made in a mug, which you cook in the microwave, with the end result being a moist mini banana beetroot coconut cake. 

This easy snack recipe for kids is crammed with beetroot –  it is the main ingredient and not just used in the name to make it sound like fancy health food! Beetroot is a unique source of betalains, which are a phytonutrient with antioxidant, anti-inflammatory, and detoxification benefits. It has been linked to cancer risk reduction and is a good source of fiber, manganese, potassium, copper, magnesium, phosphorous, Vit C, iron, and Vit B6. The color lends a beautiful depth to the cake. 

Slurrp Farm breakfast - Healthy Indian snack recipe

Whip up a delicious breakfast in no time. Buy your pack now

We did not add sugar to the recipe as the bananas provide adequate natural sweetness and some amount of jaggery powder makes the dish perfectly sweet. 

While it looks devilishly decadent, this easy snack recipe for kids is actually filled with good-for-you ingredients. 

Gluten-free beetroot coconut mug cake!

Want an easy, fluffy, delicious, and gluten-free mug cake recipe? Try our banana beetroot coconut mug cake recipe and let your kid's snack time be merrier.  Snacks Easy Snack Recipe For Kids – Banana Beetroot Coconut Mug Cake European Print This
Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

1. 1 cup milk 

2. 1/2 Cup grated coconut

3. 4 tsp beetroot

4. 2 tbsp of Slurrp Farm Organic Jaggery Powder

5. 1 small packet of homemade ragi biscuits

6. 1 small banana

7. 1 tsp oil  

8. 2 tbsp of Slurrp Farm Organic Nut Powder

9. 2 tbsp of Eno

Instructions

1. Add biscuits to the blender

Add biscuits to the blender

 

2. Add a small banana

Add a small banana

 

3. Now add finely grated 1/2 cup coconut

Crated coconut

 

4. Add grated 4 tsp beetroot to the blender

grated beetroot - Easy Snack Recipe For Kids

 

5. Go ahead and add 2 tbsp each of Slurrp Farm Nut Powder and Slurrp Farm Jaggery Powder (as per taste)

 

6. Add a cup of milk to the blender

milk to the blender

 

7. Add 2 tbsp of Eno

Eno

 

8. All the ingredients have now been added

 

9. Turn on the blender and mix all the ingredients for about a minute till a smooth paste of thick consistency is formed

mix all the ingredients - Easy Snack Recipe For Kids

 

10. Take a mug, spread oil on the inside of the mug

11. Pour the mixture into the mug

Pour the mixture into the mug

 

12. Microwave for 10 mins. Check with a toothpick to check the cake is made

 

13. Add toppings of your choice and voila your mug cake is ready to be enjoyed

Do give this gluten-free banana beetroot coconut mug cake a go. Tag us @SlurrpFarm 

 

You may also like

Leave a Comment